The masses are crazy about exercising. Some cycle, some jog, some go to the gym, some do yoga and there are others who practise Qigong exercise. Why is Qigong exercise effective? Which type of Qigong exercise is suitable for everyone to practise? What are the benefits of practising Qigong exercise? Wellness expert Bai Yin has... Continue Reading →
Qigong moves for the young 👩👨🧑👧👦🧒 and old👵👴
AFTER experiencing self-healing with qigong, master practitioner Bai Yin has been travelling the globe and committing her time to spreading awareness and educating others about this ancient technique and its benefits. “I was born with a heart disease and at one point, I was very sick, “ said Bai. “Medical treatments then were not as... Continue Reading →