Are wrinkles pre-maturely aging you, making you look like an Auntie instead of a sweet young thing? This is a 3-step technique that gets rid of wrinkles, and moistens your skin to become bright and lustrous. “Huang Di Nei Jing” states: “Continuous flow of Qi nourishes the internal organs and rejuvenates the external complexion”. Wrinkles... Continue Reading →

From the starting point of doubt and uncertainty, to eventually feeling joyful, many students have regained their health, and found confidence and empowerment through positive thinking, along their Qigong journey. A student once asked me: “Master, I learn Qigong because of my illness. Every day, I thought to myself – “Because I am so sick,... Continue Reading →