Do you belong to the sedentary group? Sitting for long hours may lead to cancer. Health expert, Master Bai Yin advocates that for every hour of sitting, we should stand up for 3 minutes to allow better blood circulation, so as to reduce the risk of cancer that may result from sedentary motion. Office workers would sit in... Continue Reading →
Bitter taste in your mouth? Your liver is signalling for help!
Have you ever experienced this? When you wake up in the morning, your mouth feels bitter. Even after brushing your teeth and gargled with clean water, this bitterness still persist. What does it mean? Your body is giving you a warning! Wellness expert, Master Bai Yin said that during spring, the most important area of... Continue Reading →