我是黃瀚霆，今年60歲，現在處於半退休狀態，家住吧生 Bukit Tinggi ，學功11年頭了。
我是第三屆的學員。記得當年，在報章上看到來自臺灣的白雁時尚氣功的報導，於是我到了陳氏書院參與彥寬老師在馬來西亞的第一場講座。當時，書院裡擠滿了人，我被堵在外面，看不到舞台，但是當我聽到主持人說彥寬老師已經站在舞台上，我整個身體突然抖擻起來，非常有強勢氣感，心中升起要學習這門氣功的念頭。可惜由於星期六早上有事務要處理，不能上課，後來推遲了一年才開始學習。
“一日練，一日功”
我練功兩年才練出氣感，親自驗證氣功能夠有效改善身體的各種毛病。以我個人為例：胃酸逆流、皮膚過敏、半夜腳抽筋、臉部和頸部長息肉及口腔潰瘍，這些困擾我多年的毛病，隨著多年的練功，竟然全部消失了。原來只要練對功法，氣通了，氣足了，就能夠提升人體的自癒能力和免疫力，同時改善氣血循環，舒緩身體的僵硬疼痛。這些改變對我是非常大的鼓勵，讓我對功法，對自己的身體有更大的信心和堅持。
一日練，一日功，每日練功一小時。
四年前，我加入了白雁大家庭的志工服務團隊。
對我而言，服務就是放下自我，無私發心地為他人奉獻， 也是對自己的鍛練和提升。
我付出，我快樂！我付出，我收獲！
感恩一切的因緣！
感恩彥寛老師及白雁老師為我們傳授功法。
感謝吧生的蕭成妺助教陪同大家一起學習和進步。
I am Wong Hun Teng, 60 years old. I am semi-retired now. I live in Bukit Tinggi, Klang and have been practising Qigong for 11 years.
I was in the third batch of Bai Yin Qigong students. I remember reading an article in the newspapers about Bai Yin Contemporary Qigong from Taiwan, so I went to Chen’s College to attend Master Yin Quan‘s first talk in Malaysia. At that time, the college was crowded with people. I had to be outside, blocked by people and could not see the stage, but when I heard the MC announce that Master Yin Quan was already on the stage, my whole body suddenly shook, and I felt a very strong Qi presence. Immediately. I desired to learn this Qigong. Unfortunately, due to my prior commitments on Saturday mornings, I could not attend the classes. There was a delay of one year before I started to learn Qigong.
“A day of practice produces a day of merit” (yi ri lian, yi ri gong)
It was only after 2 years of practice that I felt Qi sensation . I can personally attest that Qigong can effectively treat many illnesses. I had been suffering for years from stomach acid reflux, skin allergies, cramps in the middle of the night, polyps on my face and neck, and oral ulcers. Through many years of Qigong practice, all these are gone. I realised that as long as we practise the right Qigong technique, when Qi is unblocked and Qi is sufficient, our body’s self-healing ability and immunity system will be stimulated, our Qi and blood circulation will improve, and the body aches and pains in our body will be relieved. To me, these improvements were very encouraging, and gave me greater confidence and resolution to practise.
“A day of practice produces a day of merit”. I practise every day for one hour.
Four years ago, I joined the Bai Yin Family Volunteer Service Team. For me, service is not only letting go of self, dedication and commitment to others, but for my own training and betterment as well.
“When I serve, I am happy! When I give, I gain!”
Thank you for all the opportunities given to me
M deepest gratitude to Master Yin Quan and Master Bai Yin for imparting to us the Qigong techniques.
My thanks to Klang Teaching Assistant Xiao Chen Mei, for your constant guidance in helping us learn and progress together
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