Master Bai Yin advises to do the following to stimulate our Yang Qi to expel damp qi during the intermittent drizzle rain season  … Master Bai Yin’s analysis of the climate changes: During the rainy season, man who is afflicted with that qi becomes ill, food that is afflicted with that qi becomes mouldy. Palm... Continue Reading →

Do you have itchy skin and dry throat? Then, first attend to your Lungs.           Master Bai Yin says that the Lungs have 6 dreads, but just 1 technique is all it takes to set aright the frail Lungs. Master Bai Yin analyses that the autumn season upsets the Lungs. The... Continue Reading →

What is “Contemporary” Qigong? Is it due to a fashionable teacher? Master Bai Yin reveals the previously undisclosed story of how “Contemporary” Qigong is now considered contemporary. Many people have asked me why the contemporary wellness regime that I teach is said to be “Contemporary”. Am I considered “Contemporary” because I am young, beautiful and... Continue Reading →